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Seven Jewels: Distilled Wisdom from Jan Frazier's When Fear Falls Away: The Sixth Jewel

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The Sixth Jewel: Noticing

We can’t anticipate anything as the outcome of our spiritual practice: “Do not anticipate” (p. 74). No spiritual practice guarantees the shift. Yet the key to Jan’s awakening appears to be her “practice of witnessing my reactions to events in my daily life” (p. 44) which led to her noticing the subtle interplay “between outer and inner reality” p. 44

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